WORKSHOPS
A passionate advocate for the intersections between the literary arts, wellness, and community, Kris enjoys facilitating workshops and events that guide participants toward a joyful home in their bodies and creativity. Please see below for information on upcoming sessions.
Upcoming Creative Workshops & Events (2026)
Brooklinen
Sunday, March 15 from 5:30-7:00pm
Cosmic Circle: Spring Equinox
Past Tense
Saturday, March 21 from 12:00-1:30pm
Writers Commons
No Kisses
Thursday, April 16 from 6:00-8:00pm
Shaw's Tavern
Tuesday, April 21 from 7:00-10:00pm
The Living Room
Thursday, May 14 from 6:00-9:00pm
Poetry Hike: Poems of Nature and Joy
Rock Creek Park
Sunday, May 17 from 2:00-4:00pm
Rock Creek Park
Thursday, June 4 from 6:00-7:45pm
Moving Meditation (Hiking + Yoga)
Past Tense
Saturday, June 6 from 12:00-2:30pm
Kenilworth Aquatic Gardens
Thursday, August 20 from 6:00-7:00pm
Kramers
Monday, September 14 from 6:30-8:30pm
The Living Room
Wednesday, September 23 from 6:30-8:30pm
Between the Lines: The Woman Who Borrowed Memories
Kramers
Monday, October 19 from 6:30-8:30pm
Between the Lines: Catalolgue of Unabashed Gratitude
Kramers
Monday, November 9 from 6:30-8:30pm
Stay tuned for more information on 2026 and 2027 writing workshops, poetry hikes, wonder walks, yoga and journaling sessions, readings, artist salons, and more! Plus, looking for a teaching artist or assistance with your next creativity, wellness, or literary event? Let's chat!
Kris at Sable Artist Residency with artists Maia Gilmour
and Samille Ganges (September 2024). Photo Credit: Bex Love.
Movement Sessions (2026)
Regular Public Offerings
Mondays at 7:15am—Yogalates at DC Bouldering Project
Mondays at 12:00pm—Vinyasa Flow at Past Tense
Mondays at 4:30pm—Yogalates at Past Tense
Tuesdays at 7:00am—Vinyasa Flow at Past Tense
Tuesdays at 12:00pm—Hot Pilates at Reunion
Saturdays at 10:30am—Vinyasa Flow at Past Tense
Sundays at 8:30am—Flow at DC Bouldering Project
Sundays at 10:00am—Power Flow at DC Bouldering Project
Upcoming Subs:
January 1 at 1:30pm—Flow into the New Year at Past Tense
January 2 at 12:30pm—Pilates at Past Tense
January 13 at 12:00pm—Hot Pilates at Reunion
January 14 at 7:00am—Vinyasa Flow at Past Tense
January 16 at 12:00pm—Vinyasa Flow at Past Tense
January 21 at 7:00am—Vinyasa Flow at Past Tense
January 28 at 7:00am—Vinyasa Flow at Past Tense
February 4 at 7:00am—Vinyasa Flow at Past Tense
February 6 at 12:30pm—Pilates at Past Tense
February 10 at 7:30pm—Pilates at Past Tense
February 13 at 12:30pm—Pilates at Past Tense
February 14 at 4:00pm—Pilates at Past Tense
February 18 at 7:00am—Vinyasa Flow at Past Tense
February 27 at 4:30pm—Yogalates at Past Tense
March 3 at 6:00pm—Vinyasa Flow at Past Tense
March 3 at 7:30pm—Pilates at Past Tense
March 4 at 6:45am—Fit + Flow at Past Tense
March 6 at 12:00pm—Vinyasa Flow at Past Tense
March 16 at 6:00pm—Vinyasa Flow at Past Tense (Virtual)
March 20 at 12:00pm—Vinyasa Flow at Past Tense
March 27 at 12:00pm—Vinyasa Flow at Past Tense
March 28 at 4:00pm—Pilates at Past Tense
April 17 at 12:30pm—Pilates at Past Tense
April 30 at 7:00am—Vinyasa Flow at Past Tense
May 19 at 4:30pm—Power Flow at DC Bouldering Project
May 21 at 7:00am—Vinyasa Flow at Past Tense
May 22 at 12:00pm—Vinyasa Flow at Past Tense
May 22 at 4:00pm—Hot Pilates at Reunion
May 25 at 10:30am—Yogalates at Past Tense
June 3 at 6:45am—Yogalates at Past Tense
June 4 at 12:30pm—Yogalates at Past Tense
June 11 at 12:30pm—Yogalates at Past Tense
June 25 at 12:30pm—Yogalates at Past Tense
June 26 at 4:30pm—Yogalates at Past Tense
June 28 at 4:00pm—Pilates at Past Tense
*Like a song you heard in class? Playlists available here. Plus, one-on-one, corporate, and private group sessions available upon request. Be in touch to learn more.
Kris at DC Bouldering Project (December 2023).
Photo Credit: Allison Robbert.
Kris at the Emerging Writers Festival with Old Town Books
(August 2019). Photo credit: Elisenda Llinares.